Fitness week recap – 12/2/2019

Week Starting 12/2/2019
Running:
 14.3 miles
Biking:
 33.4 miles
Steps: 68.787
 (34.33 miles –  20.03 walking)

Impression: Two weeks ago was vacation week for me and my running and biking was pretty much non-existent. This last week though I got back on the horse a bit and got in a solid week of runs. None of them were double digit, but I’m OK with that. I’ve been dealing with a knee niggle, so I’m trying to not push things too much.

I did manage my longest fat bike ride ever though on Global Fat Bike day, totaling out at over 18 miles. That long on the fat bike has shown me though that I need to make a few adjustments. Some things aren’t as comfortable as I would like them to be.

Next week I need to get into serious sled pulling. Tuscobia is coming up soon and I’m still trying to ride my fitness level from earlier this year. We’ll see how this goes…

 

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