There comes a time in every training plan where you hit “peak week”. This is the week where you max out the longest distance that you’re going to do for your training cycle and try to simulate some level of race dynamics when doing so. I’ve been using a heavily modified and customized version of […]
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As I thought about what I wanted to accomplish in 2023 for running and biking events, I ended up landing on a theme. In addition to doing another 100 mile trail race this year, I wanted to incorporate some biking events. As I started to investigate what events appealed to me, a pattern developed, so […]
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Ever since Altra made changes to my beloved Timp trail shoes, I’ve been shopping around a bit more. I still wear Timp 4s (finally settled on size 9), and they’re fine, but I figured this was a good opportunity to check out what else is out there, both inside and outside of Altra. The biggest […]
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This year was a bit of a “lumpy” year when it came to my fitness. With a surgery scheduled in July (and COVID), and the recovery from that, I had to split my year into two cycles. The first half of the year was dedicated to training for the Kettle Moraine 100K race, my goal […]
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This has been one of the hardest reviews for me to sit down and write. Ever since I started running in zero drop Altra shoes a few years ago, the Timp has been my go-to trail shoe. I was a fan of my original 1.5’s and I’ve owned 3 different pairs of the 2.0. Since […]
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Living in a cold weather area you need to be prepared for different weather conditions if you want to be outside and active. It’s not an option for me to forgo being outside for 4 months out of the year, especially since I despise things like treadmills. That’s OK though because I’ve found that being […]
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In June of 2021 I bid farewell to my old Garmin 735XT that I loved and upgraded to a brand new Garmin Fēnix 6S. The battery on my 735XT had been going for a while, along with an outdated GPS chip, and I decided that it was finally time to step up to the watch […]
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Although this year felt like it was an ‘off’ year, I still managed to put up a lot of miles on foot. This will be my third highest mileage year ever with almost 1300 miles. Granted, a bunch of these were hiking miles, but it’s all still solid time on feet. The year started out […]
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I’ve been tremendously excited about the introduction of a PATH projects pant for a long time. As one of their ambassadors I’ve been privy to the ongoing development, and now, it’s finally here in the Killam PX pant. Did it live up to all of my expectations? Not that I’ve got a handful of runs […]
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Today was only the second time I’ve run since the Eugene Curnow Trail Marathon a couple weeks ago. It’s not that I haven’t had plans to run. In fact my regular Tuesday night crew was all set to go out and do our usual run. The issue is the large amount of wildfire smoke that’s […]
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The trail and ultra running world is often a place where you find people who are broken. There’s a paradox to be found in exploring the limits of your mental and physical capabilities, while at the same time battling demons that may have plagued you for your entire life. I joke with people that the […]
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Featured PC: Scott Laudick – https://scottlaudickphotography.smugmug.com/Sports/Badger-Trail-Races-2021/ For the first time in over a year, I lined up on a start line of an actual event. Who knew that the Tuscobia 80 DNF at the end of 2019 would be the final event of my racing career for 17 months? What a crazy year it’s been. […]
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Second Runnings 