Category for race reports
A couple years ago I heard about the Ten Junk Miles podcast. This is a fun show out of Chicago that bills itself as a “runners” podcast, not a “running” podcast. They talk about running all the time, but the focus isn’t on elites, or trying to make you a better runner. It’s about hanging […]
Read more
Last year a new race burst on the scene from veteran race director Chris Swenke. He wanted to introduce everyone to one of his favorite parks, Willow River State Park in Wisconsin. To do this, he devised a 10 mile loop around the park that takes you past waterfalls, along a beautiful river, and challenges […]
Read more
A year ago a bunch of my friends decided to do something crazy… run a marathon around a baseball diamond. This breaks down to 384 times around the bases, which is the number of home runs that baseball player Harold Baines hit during his career. The entire event was just for fun, and because of […]
Read more
This year was the 10th annual Surf the Murph races at Murphy-Hanrehan Park down in Savage, MN. All the way back in 2015, Surf the Murph was my very first 50K and ultramarathon race. Despite the fact that I’m not in love with the course, we’ve managed to make our way back every year since. […]
Read more
Coming back to reality after a big trail race is a struggle. My social media feeds are filled with people talking about their post-Superior hangover. As I sit here typing this, I too am feeling sad, longing to be back among the hills, woods, and trail family that I adore. I’ve long since learned that […]
Read more
Ever since I changed my running philosophy this year, I’ve been much happier with where I’m at. I’m not stressed about “the next big race” because I don’t actually have any races planned. I’m just doing things when I feel like it. Case in point, the Treasured Haven Farms 12 Hour Run that I did […]
Read more
One of my goals for 2018 was to get back into shape enough to tackle an ultra distance race again. I had a great streak of races at the end of 2015 and into early 2016, but then everything fell apart, and in 2017 my longest single run was 19 miles. I knew that part […]
Read more
The group of runners that I hang out with here in the northwest metro are a… special bunch. Or maybe I should say they’re “interesting” in that Minnesota “interesting” sort of way. Granted, I’m one of them, so I guess this could also be self-analysis, but what a couple of them came up with for […]
Read more
For the past year I’ve been fascinated by the trend of winter ultras. These are long, self-supported, races that are descended from survivalist races in Canada and Alaska. Participants must get themselves through grueling conditions, with only their wits, and their equipment. There are two big races in the area, Arrowhead 135, and Tuscobia 160. […]
Read more
On Saturday the wife and I drove down to River Falls, WI to participate in a wonderful end of season race, the Icebox 480. Many of our friends have run this race in years past, and we decided this year was the year we were going to join in as well. Icebox is a timed […]
Read more
This was my third year at Surf the Murph. Two years ago it was the site of my first 50K and my induction into the ultramarathon distance. Last year I tried for a repeat, but after a big year with my first 50 mile race I just wasn’t up for two loops of the course, […]
Read more
Last year, the wife and I did a spur of the moment race up on the north shore called Grand Traverse. This is a low-key event with four different distances (27, 21, 16, 10), that runs along the Superior Hiking Trail from Jay Cooke State Park to Fitgers Brewhouse. It’s a small event, but it’s […]
Read more
Second Runnings 