Dam at Sunrise – Second Runnings

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Dam at Sunrise

November 30, 2017November 28, 2017 by Jamison

This past Sunday on my bike ride I got to view a beautiful sunrise. I was biking over the Coon Rapids Dam and managed to snag a beautiful shot of the water in early morning sunlight. Enjoy!

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Tags: Photography

Jamison

Beer, running, and geeky things.

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The blog of Jamison Swift

Mid-west, middle-aged, and trying to live my best life.

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Until next time Belleville…

Photographing the Sugar Badger 50/50 tomorrow and so I got out for a quick run tonight. The spring wildflowers on this trail are insane every year. Incredibly beautiful place for a warm evening run. #trailrunning #pathprojectskrew #pathprojects #altrarunning

Rice Creek in Spring. Can’t complain.

Day trip to Cuyuna! Started at Sagamore and then got some breakfast at The Hudson. Finished out with Galloping Goose and then a brewery stop. Body is super tired from a 20 mile run yesterday but managed to get it done. Realized that probably should have done those in reverse as I was already a bit worn out when we got to the harder trail, but overall a great experience as always. #canyonbikes #cuyunalakesmtb

It's easy to let how you feel in the moment define how you feel about your abilities. Lately I've felt like I'm behind where I need to be in terms of my fitness. But perception isn't always reality.

Another wildfire smoke filled run. This time with the Thirsty Thursday crew. Kept it slow and easy throughout because of the bad air quality, but did have a fun sprint segment where I maintained some speed that gave me flashbacks to a younger self.

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