It feels weird to present another race report, given how all races last year were virtual. However, that’s where I find myself after last weekend’s outing at the Eugene Curnow Trail Marathon. I’ve volunteered at this event in the past, but had never run the course (or Voyageur 50). I decided that 2021 was as […]
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July 4th weekend is the traditional weekend of the Afton Trail Run at Afton State Park just outside the Twin Cities. This long standing event is a hallmark of summer in the trail running world around the area, and is known for its ability to test runners with stretches of rugged terrain and climbing that […]
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Due to the pandemic, almost no trail races have been happening. One of the ones that I was particularly disappointed about was the Badger Trail Races in Wisconsin. Last year this race was my first time completing a 100K distance. It was also a perfect testing ground for what I needed to learn before my […]
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Prologue I’ve been in the trail and ultra running world for 5 years. In that time I’ve tried my hand at a whole host of different races, both in distance and format. However, I had yet to try a 100 mile race, and I decided that 2019 would be the year that I would consider […]
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It’s about time I put pen to paper and wrote this report, while I still have the memories in my head. This is the third year that I’ve signed up for the Marquette 50K. The previous two times that I’ve registered, I’ve ended up not running it. Either I wasn’t in shape for it, or […]
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A couple years ago I heard about the Ten Junk Miles podcast. This is a fun show out of Chicago that bills itself as a “runners” podcast, not a “running” podcast. They talk about running all the time, but the focus isn’t on elites, or trying to make you a better runner. It’s about hanging […]
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Last year a new race burst on the scene from veteran race director Chris Swenke. He wanted to introduce everyone to one of his favorite parks, Willow River State Park in Wisconsin. To do this, he devised a 10 mile loop around the park that takes you past waterfalls, along a beautiful river, and challenges […]
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Coming back to reality after a big trail race is a struggle. My social media feeds are filled with people talking about their post-Superior hangover. As I sit here typing this, I too am feeling sad, longing to be back among the hills, woods, and trail family that I adore. I’ve long since learned that […]
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Today I head out for a long weekend on the North Shore. It’s Fall Superior 100 time, and around mid-day my friend Mike B. and I start our journey. For Mike, this is his first 100 mile race attempt, and I have the honor of pacing him for his final 13 miles of the run. […]
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One of my goals for 2018 was to get back into shape enough to tackle an ultra distance race again. I had a great streak of races at the end of 2015 and into early 2016, but then everything fell apart, and in 2017 my longest single run was 19 miles. I knew that part […]
Read moreOne of the things that is different when you look at trail running (vs. road running) is that there is a second enemy in the mix. When you go out and run on roads or bike trails, the main enemy you face is yourself. Your body wants to rebel and make you stop. Your mind […]
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Our quest to learn and experience more about the winter ultra scene brought my wife and I to far northern Minnesota this week to volunteer at the amazing Arrowhead 135 race. As with many winter ultras, this is a multi-modal, survival-focused, event. Participants have the option to use a bike, skis, or their feet, to […]
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