Blog-o-rama 2016, General

Defeating the Stigma again

My friend Julio is an amazing guy, and he’s been doing amazing things to help end the stigma around mental illness. Last year he went on a little run across the state of Minnesota to raise awareness around mental health issues. No big deal, just a few hundred miles… This year he’s moving east one […]

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Create-a-thon 2015, General

Running with a cause

A month ago I ran the Zumbro 17 mile trail race. On Friday, before I ran, I volunteered at an aid station, and while there I met Julio. Julio is an awesome guy to have around your aid station because he was always up-beat, joking around and an all around fun person to hang with […]

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