Defeating the Stigma again

My friend Julio is an amazing guy, and he’s been doing amazing things to help end the stigma around mental illness. Last year he went on a little run across the state of Minnesota to raise awareness around mental health issues. No big deal, just a few hundred miles…

This year he’s moving east one state to Wisconsin to once again raise awareness and money for mental health issues. Defeat the Stigma 2016 kicks off in May, and I want to let all my friends know about this awesome project for this year. I’d encourage you to visit their page, see how you can help, or maybe donate a few bucks to help the cause.

Mental illness isn’t something people need to fear. It’s a part of life for millions of people, and getting the proper treatment can make all the difference in the world. Let’s help Julio and crew Defeat the Stigma once again this year!


Beer, running, and geeky things.

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