Finding Balance 2020, General

Some diet updates

It’s been quite a few months now doing the whole plant-free diet. My weight has stabilized around 152 lbs. which puts me well within the recommended BMI limits. My body is getting used to it’s new normal, and I’ve had to deal with purchasing some different clothes. I was already wearing a belt on all […]

Read more
Create-a-thon 2015, General

More equals more

I’ve had a weight loss journey before when in 2010 I lost ~40 lbs. One of the things that I discovered back then, and it’s still true today, is that portion sizes are very out of whack for my body size. Once I started eating less I found myself getting to the point where I […]

Read more