General, Write-a-palooza 2017

Some running re-evaluation

To say that my running year has been lacking would be an understatement. It’s certainly not at the level of 2013, which was my lowest mileage year since running, but it’s not been as good as my recent years. This past weekend, everything came to a head in some conversations with the wife, and I […]

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General, Write-a-palooza 2017

Regaining the running groove

To state that this winter has been a pile of poop for my running training would be an understatement. Since the start of the new year I haven’t had a week over 17 miles of running, and my last double digit run was December 10th. Not the best way to go into the season with […]

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General

Some running training analysis

So where did my fall running fall off the wagon? To no surprise, it all comes down to training. I started my year incredibly strong. I managed four consecutive months with mileage over 120 miles, and my long runs were feeling comfortable and regular. Over the summer things slacked off tremendously, but I still managed […]

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