In my history of running, I’ve never been one for gels. I tried them from time to time, but I always ended up with a sore stomach afterwards. They would give me some energy, but it was all lost when the cramping hit my gut. I recently came across a new gel called Spring, and […]
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I’m not one to jump on a diet or health-trend bandwagon. Despite having lost 40 lbs at one point in my life, I’ve basically tried to lose weight with a general policy of cutting calories and increasing activity. However, something that has always been a struggle, having a desk job, is reducing my hunger level […]
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Second Runnings 