As I mentioned a couple of months ago, I’ve embarked on a new dietary path to improve my health markers. This week was one of the big tests, as I got my cholesterol levels tested again. I can honestly say that I was as anxious for this test as I was for any test I’ve […]
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Most people who have known me for a while know that I’ve gone through a lot of ups and downs when it comes to general health (not any specific ailment). After my divorce I put on a lot of weight (I wasn’t terribly healthy before either), and found myself in a place I didn’t want […]
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