Fitness week recap – 11/4/2019

Week Starting 11/4/2019
Running:
13.7 miles
Biking:
 13.4 miles
Steps:
87,609 (42.91 miles –  29.21 walking)

Impression: Low mileage week. Was at a conference for a couple days which disrupted my routine, so I wasn’t even biking as much. Plus, my beer and bikes group did a volunteer event that we drove too, so I didn’t have that ride either. Hopefully, next week will be more of a return to normal.

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