Finding-My-Best-Life-2019, General

Fitness week recap – 9/30/2019

Week Starting 9/30/2019 Running: 30.9 miles Biking: 49.1 miles Steps: 107,545 (53.5 miles –  22.6 walking) Impression: This week was back at it. I managed 4 runs over the week, including a 14 mile run in cold rain on Saturday. I’m going to taper things down for a couple weeks through to recover a bit more, so this will […]

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