Fitness week recap – 7/29/2019

Week Starting 7/29/2019
Running:
 67.9 miles
Biking:
 3.6 miles
Steps: 195,536
 (95.67 miles –  27.77 walking)

Impression: Race week! This week was two small runs, a quick bike commute to the train station, and then the big race. I completed my first every 100K. I felt tremendously ready for this race, and everything was going great till about mile 50. After that everything fell apart and I learned some good lessons. I’ll write up a full race report later this week with all the details.

One of the bad things that happened to me, was that I got a couple of really bad blisters on the balls of my feet. I’m not sure how quickly I’ll be back to running, so this week might be another down week before I head out of town for the Marquette 50K next weekend.