Finding-My-Best-Life-2019, General

Fitness week recap – 7/22/2019

Week Starting 7/22/2019 Running: 24.3 miles Biking: 62.5 miles Steps: 105,642 (51.94 miles –  27.64 walking) Impression: The taper begins for Badger 100K. I kept my running mileage really low this week, and stuck to a proper taper. That means just under 25 miles completed. For my long run on Saturday I hit Afton State Park and got in […]

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