Finding-My-Best-Life-2019, General

Fitness week recap – 7/15/2019

Week Starting 7/15/2019 Running: 44.3 miles Biking: 22 miles Steps: 143,483 (72.56 miles –  28.26 walking) Impression: This week is peak week before my 100K in two weeks. That meant that I had to put a lot of biking aside, and spend more time on feet. The culmination of the week was when my friend Mike and I hit […]

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